The moments we spend with our older parents are some of the most valuable things in the world. Forging memories together, sharing a laugh, and nurturing that connection are essential. But just because it’s important doesn’t mean it isn’t challenging to think of new things to do. There are many ways you can spend time […]
Osteoporosis is a bone disease that occurs when your bones become weaker and lighter due to a loss of bone mass or changes in bone quality. This can make your bones more prone to breaking. Regular physical activity helps to strengthen bones, increase muscle mass, and improve balance and coordination. It also helps to prevent […]
Aging gracefully has been a hot topic for years! It’s common knowledge that exercise, a healthy diet, and adequate rest are some of the best ways to keep the body healthy as we age. Something else to consider on your journey to graceful aging is yoga. Yoga is an ancient practice popular for its incredible […]
Key Takeaways Natural Aging: The most common cause, aging slows down hormone-producing glands like the thyroid and pituitary.Menopause & Andropause: Women experience a drop in estrogen during menopause, while men often see a gradual decline in testosterone (andropause).Stress & Lifestyle: Chronic stress, poor nutrition, excess abdominal fat, and alcohol or substance use can disrupt hormone […]
Every day, millions of families across America are impacted by dementia. Dementia is a general term used to refer to memory conditions that impact cognitive function, such as Alzheimer’s or vascular dementia. Some individuals may develop more than one form of dementia, and this is referred to as mixed dementia. Mixed dementia can present new […]
Deciding when it’s the right time for a senior living community can be difficult. Of course, we want to ensure our loved ones are safe, happy, and receiving the best care possible. And if your loved one is living with vascular dementia, it can add another layer of complexity to the decision-making process. Vascular dementia […]
Under normal circumstances, deciding how you want to live when you retire isn’t typically a complicated decision. And no one wants to think how the possibility of needing memory care after developing Alzheimer’s or dementia could affect their retirement decision, let alone wondering about developing it earlier in life. As if Alzheimer’s wasn’t destructive enough […]
What do you want to do to improve or maintain your quality of life? Is it the ability to walk into the backyard and plant flowers, cook a meal, write a letter to your grandkids, or play cards with your friends once more? Occupational therapy is an excellent tool for seniors to continue exercising physically […]
Meadowcrest at Middletown
