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How Occupational Therapy Can Prevent Senior Falls

An older adult man undergoing occupational therapy.

Maintaining balance and mobility is important at any age, however, the older we get, the more of a challenge balance and mobility becomes. Falls among older adults are not only common but can also have serious consequences, ranging from minor injuries to fractures and even fatalities.  However, there’s good news: occupational therapy (OT) offers effective […]

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When Is It Time For Independent Living?

Inside foyer of Meadowcrest at Middletown independent living.

The golden years of retirement bring forth a host of decisions, including the vital choice of where to live. For many seniors, downsizing from the family home to a more manageable living situation is a significant step.  Enter independent living communities: havens for seniors who can essentially care for themselves but are seeking a lifestyle […]

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What Causes Hormone Imbalance in Seniors?

A senior woman with glasses sitting on a couch appears to be sad and looking outside the window.

As seniors age, it’s natural for them to experience changes throughout their body—like a shift in their hormone production.  Hormones play an essential role in your body’s natural functions, but they’re susceptible to many factors that can change their production and lead to a hormonal imbalance. But what exactly causes a hormonal imbalance in seniors? […]

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